Self-paced course
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Class Description
In this class we will be focusing on how we can nurture our creativity and allow it to flourish. Art can bring us many benefits, from joy and relaxation to self-expression and satisfaction. It can have a positive impact on our health and wellbeing, reduce our stress levels and improve our relationships with the people around us. But it is quite common for artists to experience mindset challenges that prevent them from getting the most out of their art.
In this class we will look at how we can identify any challenges that affect our art, through reflection and journaling, and how we can challenge and reframe any negative thoughts and take positive action that supports our creativity. There are numerous practical exercises and prompts to get you thinking about ways you can nurture your inner artist, and actionable things that you can take away with you.
In the class, we will concentrate on:
I am passionate about teaching and encouraging creativity for joy and relaxation because I know how much benefit it can bring to your life. I have experienced these mindset challenges myself, so I talk a lot from experience in this class, and I have heard my students talk a lot about feeling similar things. I hope this class will show you that those thoughts do not have to control you and that there are simple ways to feel more positive and get more out of you art practice.
1506 students
English
Beginner