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Daily Meditative Art Practice: Pen, Paper, and Patterns

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Self-paced course

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Overview

  • Are you looking for a simple and effective self care routine?
  • Do you have a hard time quieting your thoughts?
  • Are you always judgmental about your work and find it hard to let go?
  • Do you need ideas to fill up your sketchbook?

If you answered yes to any of the above then this is the class for you!

I am Neha Modi, artist and illustrator based in Amsterdam. In this personal and very warm class, I will share with you myexperience of how I use art to clear the mental chatter and take care of my mental health. What started as an escape has turned into a beautiful, awareness filled, self care ritual

By the end of the class you'll be able to -

  • Make unique repeat patterns through basic marks
  • Get a therapeutic tool which you can return to time and again
  • Experience a state of calm and strengthen your awareness about present moment
  • Cultivate a playful and non-judgmental attitude towards art

Whether you are a beginner or an experienced artist, you could all benefit from this ‘meditative practice’. We will just  let the pen and patterns take us to a quitter and calmer place.

I look forward to seeing you in class!

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4467 students

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English

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Beginner

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