logo

Marathon Training with the Pose Method

feature icon

Self-paced course

feature icon

Certification program

Price

$17.98

Rating

Overview

The Learn How to Run Program is a comprehensive 12-week course with three simple goals for it's participants: Prevent Injuries, Run Faster, and Run Longer. The course is structured into two categories. The first is to provide simple, yet sufficient, foundational knowledge about movement and running. The second is a complete set of drills and exercises along with a schedule for practical skill development. No other methodology about running has a standardized, systematic approach backed by over 40 years of research and practical implementation. By the end of the course you'll be running freely and without injuries.

Instructors

Nicholas Romanov – Sports Scientist

Skills you will gain

Learning outcomes

Post this credential on your LinkedIn profile, resume, or CV, and don’t forget to celebrate your achievement by sharing it across your social networks or mentioning it during your performance review

Similar courses

course image
Fundamentals of Mindfulness
logo
Udemy

$14.99

course image
Facebuilding (Face Gymnastics). Basic Level
logo
Udemy

$15.99

course image
Stress Management - How to Manage Your Stress Effectively
logo
Udemy

$14.99

course image
Foundations in Yoga Anatomy: 1 Language of Motion, Skeleton
logo
Udemy

$17.98

course image
Effective Time Management For A Productivity Boost
logo
Udemy

$14.99

course image
Meditation Masterclass: meditation teacher certification
logo
Udemy

$14.99

Featured articles

Sep 12, 2022

WATCH these YouTube videos if you can't start learning a language

5

0
1
2K

Sep 12, 2022

How Memrise works + reviews [2022]

6

0
1
2K

Sep 12, 2022

5 tips to learn languages with YouTube videos [2022]

7

0
1
2K

Sep 12, 2022

How I Became a Marketing Manager at Microsoft

8

0
1
1K

Sep 24, 2022

How Edureka works + reviews [2022]

3

0
2
1K

Sep 27, 2022

How Codecademy works + reviews [2022]

3

0
2
1K
course image
feature icon

English

feature icon

Beginner

Provided by

Authored by