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Marathon Training with the Pose Method

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Self-paced course

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Certification program

Price

$17.98

Rating

Overview

The Learn How to Run Program is a comprehensive 12-week course with three simple goals for it's participants: Prevent Injuries, Run Faster, and Run Longer. The course is structured into two categories. The first is to provide simple, yet sufficient, foundational knowledge about movement and running. The second is a complete set of drills and exercises along with a schedule for practical skill development. No other methodology about running has a standardized, systematic approach backed by over 40 years of research and practical implementation. By the end of the course you'll be running freely and without injuries.

Instructors

Nicholas Romanov – Sports Scientist

Skills you will gain

Learning outcomes

Post this credential on your LinkedIn profile, resume, or CV, and don’t forget to celebrate your achievement by sharing it across your social networks or mentioning it during your performance review

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English

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Beginner

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