>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn How To Become A Fitness Trainer, Work With Clients And Grow Your Fitness Coaching Business
Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Complete Fitness Trainer Certification" is designed for anyone who wants to coach others about fitness training - be it cardio, strength training or flexibility.
In this course I will take you through the process of becoming a fitness expert step by step. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the three pillars of a good fitness workout:
- Strength training (e.g. gym training or bodyweight training)
- Cardiovascular training (e.g. jogging, circuit training or HIIT)
- Flexibility (e.g. stretching and maintaining healthy joints)
Here Is What's Inside The Program:
The Nervous System Explained
The Skeletal System Explained
The Muscular System Explained
The Cardiovascular System Explained
The Different Types Of Muscle Fibers
How Muscles Contract & What Makes Them Grow
Muscle Agonists & Antagonists
Client Assessment (Determine Strength & Fitness Levels)
The Client Interview
The Harvard Step Test
Estimating 1 Rep Max Strength
How To Build A Beginner Gym Workout
Bodyweight vs Strength Training
My Muscle Building Formula
My Fat Loss Formula
The 4 Most Important Exercises For Muscle Growth
How To Warm Up Before Lifting Weight
Exercise Videos (Learn Proper Form)
Cardio & Endurance Training
How To Build A Cardio Workout
The Different Types Of Cardio
How To Measure Your Heart Rate During A Workout
Cardio vs Weight training - Which Is Better For Weight Loss?
The Right Cardio For Weight Loss
HIIT Explained (incl. Sample Workout)
Most Common Stretching Mistakes
Static vs Dynamic Stretching
Sample Stretching Routine
This course will give you all the tools you need to help others achieve their fitness goals, be it to build muscle, lose fat or simply life a more active life. If you want to build up your online fitness coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.
The fitness coach course is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own fitness level. You don’t have to have to be a personal fitness trainer or have any students yet and all you need is an interest in fitness to get started.
The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.
So If You Want To Coach Others And Make Fitness Your Career, This Is The Right Course For You
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!
Post this credential on your LinkedIn profile, resume, or CV, and don’t forget to celebrate your achievement by sharing it across your social networks or mentioning it during your performance review