logo

14-Day Yoga Detox and Empowerment Course

feature icon

Self-paced course

Price

$17.98

Rating

Overview

This fun and simple real-world detox, empowerment and excess weight loss online yoga class is taught by Sadie Nardini, one of yoga's rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living.

This online yoga class is designed to teach you a 14 day routine that you can follow throughout your life to reduce weight, maintain your body more free of toxins and extra weight. Her pioneering method of teaching shows you exactly how effective yoga can be while keeping you relaxed, enthusiastic, and entertained. Simply follow her guidance by taking one step at a time for 14 days. After you're done you'll feel refreshed, youthful, and ready to start again!

A new bonus workout has just been added for the 14 day program! It will help you shake things up, and give you an option that you can use anytime, during or after the 14 days!

What is Ultimate Wellness?
  • Transformation happens on many fronts: in the way you treat your body through fitness and food, in the quality of the relationships with yourself or others you cultivate, and the quality of the choices you make.
  • Sadie offers you yoga, not just as a way to stay fit, but yoga as a multifaceted practice that helps you lead a healthy, happy and empowered life. This is what Sadie calls "Ultimate Wellness."

Instructors

Sadie Nardini – Anatomy-Based Yoga & Yoga Shred® (Yoga + HIIT) Instructor!

Skills you will gain

Similar courses

course image
The Stress Detox: A Stress Management Framework for Leaders
logo
Udemy

$219.99

course image
Anger Management & Conflict Resolution Program - (4 hours)
logo
Udemy

$15.99

course image
Stress management for business owners, directors & managers
logo
Udemy

$14.99

course image
Stress Management - How to Manage Your Stress Effectively
logo
Udemy

$14.99

course image
Public Speaking: Eliminate Verbal Tics, Uh, Um, Er, Ya Know
logo
Udemy

$14.99

course image
Dealing With Difficult People In Life & Work - Powerful!
logo
Udemy

$14.99

Featured articles

Sep 12, 2022

WATCH these YouTube videos if you can't start learning a language

5

0
1
6K

Sep 12, 2022

How Memrise works + reviews [2022]

6

0
1
6K

Sep 12, 2022

5 tips to learn languages with YouTube videos [2022]

7

0
1
5K

Sep 12, 2022

How I Became a Marketing Manager at Microsoft

8

0
1
3K

Sep 24, 2022

How Edureka works + reviews [2022]

3

0
2
3K

Sep 27, 2022

How Codecademy works + reviews [2022]

3

0
2
2K
course image
feature icon

English

feature icon

Beginner

Provided by

Authored by